The Five Minute Journal
Description
Transform your life with the Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being. It's the simplest, science-backed way to a happier you.
The original gratitude journal that ignited the guided journaling movement in 2013.
- Insightful and guided introduction to mindfulness and positive psychology
- 6 months of daily journaling to stay in the habit of practicing gratitude
- 5 daily prompts focused on gratitude and self-growth
- Weekly Challenges to build confidence and leave the comfort zone
- Undated, lasts 6 months
- 264 pages
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% linen fabric
- 100% cotton sew bind
- One 100% cotton ribbon
- Manufacturer Style Number FIVEMINUTEJ-PINK
Size & Fit
Shipping & Returns
SHIPPING
Free shipping within Canada on orders $150 and over
$15 CAD Flat Rate on orders $0.00-$149.99
$25 CAD Flat Rate on all U.S orders
Canada Post or UPS tracking provided
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PICK UP IN STORE
Shop Online – Pick Up in Store (select pick up option at checkout)
Same-day pick up (within business hours)
RETURNS
Online Purchases - returns accepted within 14 days of delivery date.
In Store Purchases - returns accepted within 10 days of purchase date.
Final Sale On: Intimates, Jewelry, and Gift Cards.
All Sale Items are Final Sale.
Returned items must have the original tags, no signs of wear, and original product packaging. Receipt or proof of purchase is also required.
Refunds will be applied directly to the original method of payment. Please allow your bank 5-10 business days to process the refund.
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